Ranch Dressing – Nut and Oil Free

Here is our favorite healthy ranch dressing. Ranch is typically made with a mayo base and even if you use vegan mayo it is loaded in oil which will damage your arteries. So I like to use non-dairy yogurt instead! It’s still super creamy and flavorful. My favorite yogurt to use is Silk plain soy yogurt. This dressing is low-fat and so quick and easy to make. It is best with fresh dill, but dried works just fine.

Ranch Dressing

1 1/3 c. plain non-dairy yogurt

1 Tbsp. lemon juice

1 Tbsp. fresh dill, chopped    or 1/2 tsp. dried dill

1 tsp. onion powder

3/4 tsp. garlic powder

1/4 to 1/2 tsp. salt, depending on personal taste and yogurt used

Add all ingredients into a small bowl and simply stir until combined. Great for salads or wraps!

ranch

For help getting started on a plant based diet click here.

To order healthy vegan and oil-free frozen meals click here. Use coupon code:PPFL to save $10 on your first order of 20 meals!

 

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