Curried Chickpea Salad

I absolutely love this chickpea salad! It combines so many of my favorite flavors! It is so creamy and has lots of different textures and it is a little sweet…. so good! It is great eaten plain, or made into a sandwich or wrap. It would even be great scooped on top of a green salad.

Curried Chickpea Salad

2 cans chickpeas, drained

1 apple, diced

1 c. grapes, sliced

1 shallot, minced

3/4 c. (6oz) plain non-dairy yogurt

3 Tbsp. orange marmalade

1 1/2 tsp. curry powder

1/4 tsp. salt

2 Tbsp. pecans, chopped, OPTIONAL

Add chickpeas to a large bowl and gently smash them with a fork or potato masher. You don’t want them pureed, just broken up into pieces. Then add apples, grapes, and shallot to a large bowl. Add the yogurt, marmalade, curry powder, and salt on top and stir very well to combine. Stir in pecans if using.

currychickpeasalad

If you would like help becoming plant based click here to learn how I can help you!

If you would like to order frozen plant based meals that are yummy, whole grain, oil-free, and vegan then click here. Use my coupon code:PPFL to get $10 off a 20 meal pack.

Plantpuremeals

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s